Get started on the Kelly Caffery App today
Empowering Women to Feel Strong, Confident & In Control — With Flexible Fitness & Nutrition Support in Our Private App + Community
Get started on the Kelly Caffery App today
Empowering Women to Feel Strong, Confident & In Control — With Flexible Fitness & Nutrition Support in Our Private App + Community
Join the movement
Join hundreds of women transforming their lives inside the Kelly Caffery App + Facebook Community
Hi, I’m Kelly.
I’m a Level 3 Personal Trainer, Fitness Instructor, and Nutritionist — and I run a private members-only app and Facebook group designed to support and empower women on their fitness journey.
My mission is to help women feel strong, confident, and amazing from the inside out — not just by changing their bodies, but by transforming the way they think and feel about themselves.
I’ve helped hundreds of women, both online and face to face, overcome their weight struggles and body confidence issues. I’ve been there myself, so everything I share comes from real-life experience and a genuine passion for helping others.
Below you'll find more information about how it all works — hopefully it answers any questions you may have!
Kelly xxx
App Highlights
Live Daily Workouts
I go live with 5 workouts every week — but don’t worry if you can’t join live. Most of my girls catch up after work or whenever it suits them. Every workout is uploaded to the app and saved forever — there are already over 500 waiting for you!
Access To The Facebook Group
You’ll also get exclusive access to my private Facebook community — a supportive space where you can connect with other amazing women, stay motivated, ask questions, and celebrate your wins together.
Recipes & Meal Plans
You’ll also get access to my recipes and meal plans, designed to help you cook healthy, nutritious meals that not only support your goals — but taste amazing too!
24/7 Support
As part of the group you will get 24/7 support so you can ask any questions if there's anything you need extra support with via the Facebook community.
Who Is This For?
The group is full of amazing women of all ages, all on their own journey to feel stronger, healthier, and more confident inside and out. What they all share is a desire to learn the same methods I used to lose 6 stone — and that’s why so many are now seeing life-changing results of their own!
"You're not just a nutritionalist and PT, you're a councillor, an inspiration, a life coach, a fashion icon, and an absolute beautiful person inside and out"
Real Women, Real Results
These transformations are just a few of the hundreds of incredible women in our community. With the right support, structure, and a little belief, they changed their lives - and you can too.
Laynie's Transformation
Laynie has used the support and knowledge from the group to lose 7 stone! She feels like a completely new woman — and still can’t believe how far she’s come.
